Counseling Resources

Coronavirus Resources

Common Sense Media has provided resources (blue links) in English and Spanish to help you:
Understanding COVID-19 news coverage
How to stay calm for yourself and your kids
Learning at home and homework help
What to watch, read, and play
Talking with Children about the Coronavirus
Coping with Anxiety Around the Coronavirus

Using Social Emotional Learning in Times of Stress

Vaping and E-Cigarettes: Adding fuel to the Coronavirus fire?

Homework Tips
15 Easy Brain Exercises to Boost Focus and Memory
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Bullying Prevention​
How to Stop a Bully
What a Bystander Can Do to Help
Changing Bullying Behavior

Drug Prevention
Natural High Distance Learning
Vaping Illnesses
​Anti-Vaping Teen Advocate

Mental Health

25 Mindfulness Activities
Calming Breathing Technique
Coping Calendar
5-4-3-2-1 Coping Technique for Anxiety
Sleep Tips
Test Anxiety
Healthy Eating
Mental Health Benefits of Exercise

Mind Yeti on YouTube: English | Spanish:
Mind Yeti provides a great way for everyone to practice mindfulness during this difficult time.
ParenTeen Connect: For families with older children, this resource provides an online experience they can share together. It’s loaded with videos, resources, and useful advice to help teens and the adults in their lives address hot-button topics.
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