Common Sense Media has provided resources (blue links) in English and Spanish to help you: Understanding COVID-19 news coverage How to stay calm for yourself and your kids Learning at home and homework help What to watch, read, and play Talking with Children about the Coronavirus Coping with Anxiety Around the Coronavirus Using Social Emotional Learning in Times of Stress Vaping and E-Cigarettes: Adding fuel to the Coronavirus fire?
25 Mindfulness Activities Calming Breathing Technique Coping Calendar 5-4-3-2-1 Coping Technique for Anxiety Positive Thinking: Stress Management Sleep Tips Test Anxiety Healthy Eating Mental Health Benefits of Exercise Mind Yeti on YouTube: English | Spanish: Mind Yeti provides a great way for everyone to practice mindfulness during this difficult time. ParenTeen Connect: For families with older children, this resource provides an online experience they can share together. It’s loaded with videos, resources, and useful advice to help teens and the adults in their lives address hot-button topics. Wide Open School